From Overfunctioning to Ownership™: A 10-Week Journey for Parentified Adults, High Achievers and Perfectionists
A closed virtual process group designed to help you drop chronic over-responsibility, set somatic boundaries, and transition from managing everyone else to owning your own life.
What This Group Supports
Awareness & Root Unpacking: Identify overfunctioning, masking, and family roles.
Somatic Boundaries: Learn to sit with discomfort and step back without guilt.
Authentic Ownership: Build self-trust, honor your capacity, and focus on your needs.
Lighter Daily Life
Stop carrying everyone else's weight so you can finally get your energy back and live for yourself.
Inner Confidence
Learn to trust your intuition and make choices with certainty while ending the cycle of second-guessing.
Community Connection
Stop feeling like you are on an island and join a room of peers who truly understand the therapist experience.
Format: 10 biweekly virtual sessions via Google Meet
Schedule: Fridays, 10:30–11:45 a.m. ET (beginning November 6). Does not include holidays; a full schedule with exact dates will be provided
Capacity: Intentionally capped between 5–8 participants
Investment: $100 per session (private pay / out-of-network benefits)
Eligibility: Licensed therapists residing in NJ and PA
To inquire, please submit your interest via the form below. Once received, you will get a follow-up email with next steps
Neurodivergent Teen Empowerment Group
This group is designed for neurodivergent students in their junior or senior year of high school, as well as first-year college students. If you’re interested, please reach out to inquire about fit and upcoming dates—more detailed information will be provided soon.