THERAPEUTIC SERVICES

Counseling Specialty Areas

  • ADHD, Autism, OCD, PTSD, Depression, Etc.

  • Individual and Couples Counseling

    (pre-marital, marital, divorce/co-parenting, blended family, etc.)

  • Symptom Tracking & Psychoeducation

    (gain clarity about your mood, patterns, and other mental health symptoms to empower yourself)

  • Generational Trauma Healing

    (understanding that what happened to you, does not define you!)

  • Covert Abuse Recovery

    (healing from exposure to severe psychopathology throughout developmental years by parent/caregiver, or otherwise)

  • Psychoeducation

    (learn about your experience, gain clarity in symptoms, the environment around you, and a better understanding of mental health in general)

  • Collaboritve Treatment Planning

    (collaborate to discuss goals openly, review progress, and incorporate additional/alternative supports as needed.

Comprehensive Intake

A comprehensive therapeutic intake is the initial assessment process where a therapist gathers detailed information from a client to understand their mental, emotional, and physical health. It typically includes questions about the client's personal history, current issues, goals for therapy, and relevant medical or psychological background. The goal is to build a clear understanding of the client's needs, identify any underlying factors contributing to their challenges, and develop an individualized treatment plan. This intake helps establish a therapeutic relationship and ensures that the therapy is tailored to the client's specific situation.

Individual Counseling

Individual counseling is a one-on-one therapeutic process where a person works with a trained counselor or therapist to address personal challenges, mental health issues, or emotional struggles. The focus is on helping the individual explore their thoughts, feelings, behaviors, and relationships in a safe, confidential environment. Through this process, clients gain insights, develop coping strategies, and work toward personal growth and healing. It is typically goal-oriented and tailored to the unique needs of the individual.

Couples Counseling

In couples counseling, empathy, accountability, and love-focused communication aims to help partners deepen their understanding of each other’s perspectives and emotions. It is a supportive space where both individuals can openly express their needs and concerns. Through active listening and guided exercises, couples improve communication, build empathy, and take accountability for their actions. The focus is on fostering mutual respect, emotional connection, and resolving conflicts in a way that strengthens the relationship with care, compassion, and a shared commitment to growth.